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09-27-2023 Council Packet
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09-27-2023 Council Packet
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<br /> Get Help: (612) 825-0000 www.tubman.org Give Help: (612) 825-3333 <br />Mental & Chemical Health Services 13 <br /> Individual, Couples, or Family Therapy <br />(Virtual and in-person) <br />Individual mental health therapy is offered at Tubman Chrysalis Center. We <br />provide individual therapy for people of all gender iden es and ages, as well <br />as couples and families. <br />Loca on: Tubman Chrysalis Center <br />Fee: Can be billed to health insurance or ask about our rates <br />Who: All genders <br /> <br />For more informa on: Call (612) 870-2426 <br /> <br /> <br />Healthy Rela onships Group: Including Paren ng, <br />Partnerships, and Family Rela onships (Virtual at this me) <br />An open therapeu c group for individuals who iden fy as female. We offer a <br />flexible, valida ng, and safe space that incorporates a blend of suppor ve <br />discussion and psychoeduca on. Our weekly group topics are tailored to what <br />group members iden fy would be helpful based on their current challenges <br />and successes. Topics o en include- maintaining and se ng boundaries; <br />rela onship safety; child development; rela onship violence cycle; self-care; <br />emo on regula on skills; and effec ve co-paren ng. Facilitators pull from a <br />few therapeu c modali es including DBT, strength-based, and <br />person-centered approaches. <br /> <br />Loca on: Tubman Chrysalis Center <br />Fee: Can be billed to health insurance or ask about our rates <br />Who: Individuals who iden fy as female only <br /> <br />For more informa on: Call (612) 870-2426
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