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<br /> Get Help: (612) 825-0000 www.tubman.org Give Help: (612) 825-3333 <br />Mental & Chemical Health Services 13 <br /> Individual, Couples, or Family Therapy <br />(Virtual and in-person) <br />Individual mental health therapy is offered at Tubman Chrysalis Center. We <br />provide individual therapy for people of all gender idenes and ages, as well <br />as couples and families. <br />Locaon: Tubman Chrysalis Center <br />Fee: Can be billed to health insurance or ask about our rates <br />Who: All genders <br /> <br />For more informaon: Call (612) 870-2426 <br /> <br /> <br />Healthy Relaonships Group: Including Parenng, <br />Partnerships, and Family Relaonships (Virtual at this me) <br />An open therapeuc group for individuals who idenfy as female. We offer a <br />flexible, validang, and safe space that incorporates a blend of supporve <br />discussion and psychoeducaon. Our weekly group topics are tailored to what <br />group members idenfy would be helpful based on their current challenges <br />and successes. Topics oen include- maintaining and seng boundaries; <br />relaonship safety; child development; relaonship violence cycle; self-care; <br />emoon regulaon skills; and effecve co-parenng. Facilitators pull from a <br />few therapeuc modalies including DBT, strength-based, and <br />person-centered approaches. <br /> <br />Locaon: Tubman Chrysalis Center <br />Fee: Can be billed to health insurance or ask about our rates <br />Who: Individuals who idenfy as female only <br /> <br />For more informaon: Call (612) 870-2426