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Page 3 of 3 <br />ACTIVE LIVING RAMSEY COUNTY: <br />"Active Living" initiatives around the United States create and promote environments that <br />make it safe and convenient for people to be more physically active. In many communities, <br />is difficult to walk or bike to school, work and other important destinations. Active Living <br />initiatives bring about and sustain changes in design, transportation and public/private <br />policies to cultivate and support a way of life that integrates physical activity into daily <br />routines. <br />Active Living initiatives are springing up around the state and country to improve individual <br />and community health status. In Ramsey County, the Active Living Ramsey County! initiative <br />is fast developing with the support of elected officials, community and business leaders, <br />health plans, school officials, and residents of all walks of life. <br />Active Living refers to changing the built environment to inspire behavioral change, and <br />create opportunities for physical activity that are practical and enjoyable. Through the Active <br />Living Ramsey County! design process, partnerships, programs, policies and physical <br />projects will be considered. The premise is that Active Living approaches such as walking and <br />bicycling for transportation or pleasure, playing in the park, taking the stairs, and using <br />recreational facilities will help more people meet the Surgeon General's recommendation of <br />30 minutes of moderately intense physical activity at least five times a week. This is good for <br />people, for the community, the state and our nation. <br />Benefits of a successful Active Living initiative include: healthier people, safer communities, <br />economic vitality and a more connected community. Successful initiatives bring the <br />community together to mobilize resources and expertise towards a common vision. <br />For more information contact: <br />Sara Merz, Aide to Ramsey County Commissioner Jan Parker, 651-266-8359 <br />or see our website: www.co.ramsey.mn.us/alrc <br />10/23/2006 <br />