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EDUCATIONAL TRAININGS <br />Tailored to provide the needed education and training centered around improving physical and mental <br />health, resiliency and overall wellness while building a community of support. <br />Topics <br />•Nutrition Strategies for Health & Performance <br />•Sleep Best Practices for Shift Work, Health, Performance & Longevity <br />•Functional Fitness & Exercise <br />•Heart Health <br />•Mental Health <br />•Stress Management & Reduction <br />•Financial Fitness <br />•Cooking Best Practices <br />Provicta trainings accommodate any format from 1-8 hours. Zoom or in-person or hybrid are all supported formats. <br />POST approved training credit