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FUNCTIONAL MOVEMENT <br />•Indvidual's who score a 14 or higher without asymmetries are 80% less likely to sustain a non-contact injury <br />•LLPS average fitness sessions YTD: 4.5 <br />LLPD FMS Average <br />90-Day Immersion <br />Pre-Test: 13.1 <br />Post-Test: 15.5 <br />Asymmetries: 68% <br />For firefighters, musculoskeletal injuries has been attributed to being a leading cause of compensation and <br />injury reporting, even overshadowing actual burns (Karter, Molis, & Association, 2011; Walton, Conrad, <br />Furner, & Samo, 2003). In police, apart from direct physical assault from offenders, injuries are commonly <br />caused by the handling of non-cooperative offenders to more mundane factors like the interaction between <br />hip holster and police car seats with the officer required to rotate to either exit the vehicle (sometimes at <br />speed) or read from their mobile data terminal (Orr, 2013a).