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s . . l . <br /> ' 6 lit,, ... . <br /> ,,,,,,,,A . <br /> --4,4 ft, <br /> • 4 toil§ . ir'' <br /> • <br /> .01( <br /> ..,;.... • • .:*, . • . <br /> I ' . _. 1 4<; <br /> Liestyla Program <br /> Your Parks and Recreation Deportment is <br /> Responding to your Needs . . . To Learn <br /> and Keep Active. kr. P Alt <br /> What: A wide c,uiety of I le,,lth and f=itness The "Healthy People" slogan is a reminder to 1 <br /> Choices for .ill ages, Kids to Seniors. practice a balanced lifestyle, with changes that <br /> you make and can live with. That's where having a <br /> Where: In your own b•u Icvar(I, parks, pouts, family, friends and community (or support can be <br /> gyms, and woods. d plus. . <br /> When: Year round, Mondays through Setting goals can motivate you to improve and , <br /> Sundays; Morning, Day and maintain wellness, an important aspect of the <br /> Night. Lifestyle Program. <br /> How: Reasonobly priced for people short on Point values for cacti are listed in the program ' <br /> lune and nu,ne y. descriptions. <br /> Who: People impelled, not compelled to <br /> (cel better! nit"Oarn <br /> 2 avarue opmore40 oints rareas <br /> Why: Because you're worth it. We reward { <br /> earns you a <br /> those efforts with a "1 Icalthy People" FREE . . . <br /> T-Shirt. <br /> "HEALTHY PEOPLE", <br /> T-SHIRT <br /> * FITNESS ANI) ACTIVITIES ' ' <br /> 40.1 \ '':';, , <br /> * NURTITION AND WEIGHT J' <br /> CONTROL , 0' • <br /> * STRESS MANAGEMENT <br /> HEALTH AWARENESS CLASSES 1 <br /> * COMMUNICATIONS/MENTAL <br /> WELL-BEING 10 points Health Lecture Classes <br /> 15 points Personal Health Appraisal/Aerobics <br /> * SMOKING/CHEMICAL <br /> HEALTH ACTIVITIES <br /> 2-15 points lifetime Fitness Activities <br /> * SPORTS 5 t--ints Sport Lessons and Leagues <br /> 2 Special Events • • • <br />