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08-23-84 Agenda & Packet
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08-23-84 Agenda & Packet
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MV Parks, Recreation & Forestry Commission
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BODY EVOLUTION SLOW 'N' EASY WORKOU <br /> 1S-0-66 C <br /> OVERWEIGHT? HAVEN'T EXERCI IN ARS? THIS CLASS AS BEEN DESIGNED ESPECIALLY FOR YOU . <br /> THOROUGH WARMUPS AND COOLDOWNS ALONG WITH SLOW-MODERATE EXERCISING TO GRADUALLY BRING YOU <br /> TO YOUR INDIVIDUAL FITNESS LEVEL, DESIRED SHAPE AND WEIGHT LOSS . DANCING FOR EASY CARDIO- <br /> VASCULAR STAMINA AND FLOORWORK FOR TIMING, TONING AND FLEXIBILITY ARE ACCOMPANIED TO MUSIC <br /> TO MAKE EXERCISING ENJOYABLE , EARNS 10 LIFESTYLE POINTS . <br /> el WHEN : WEDNESDAYS <br /> WHERE : PINEWOOD SCHOOL <br /> !i1 TIME : 7 :30 - 8:30 P.M . <br /> 1111 DATES: SEPTEMBER 26 - NOVEMBER 14 <br /> FEE : $20.00/PERSON <br /> A • <br /> © ADULT BEGINNING BALLET CLASS <br /> IMPROVE YOUR FLEXIBILITY, STRENGTH, BALANCE AND POSTURE WHILE GETTING A GOOD WORKOUT. YOU <br /> Pim WILL LEARN THE BASIC SKILLS OF BALLET, TONE THE MUSCLES THROUGH THE ENTIRE BODY, AND WORK <br /> UP A HEALTHY SWEAT WITHOUT THE BOUNCING OF AEROBICS . LEARN TO DANCE GRACEFULLY! THIS IS <br /> 11 ALSO A GREAT CLASS FOR THOSE WISHING TO BRUSH UP ON SKILLS LEARNED IN THE PAST, EARNS 10 <br /> LIFESTYLE POINTS . <br /> WHEN : TUESDAYS <br /> 41 WHERE : PINEWOOD SCHOOL <br /> TIME : 6 :30 - 7: 30 P.M . <br /> DATES: OCTOBER 2 - NOVEMBER 27 <br /> (NOT NOVEMBER 20) <br /> FEE : $20 .00/PERSON <br /> 410 • <br />
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