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. . 1904 MINNESOTA
<br /> AQUATIC UPCOMING COURSES . . .
<br /> DIRECTORY (Register at the St Paul Red C "os
<br /> .7--z-N
<br /> water Safety Instructor
<br /> le
<br /> HUMBOLDT HIGH SCHOOL
<br /> ... 1 Tuesdays and Thursdays
<br /> March 5 - May 16
<br /> (Spring break April 2 and 4)
<br /> r. H SCOTT HIGHLANDS MIDDLE SCIIO(
<br /> • 'F i /`_-I „ �.. Mondays and Wednesdays
<br /> I$1 March 11 - May 22
<br /> �� ' _ (Spring break April 1 and 3)
<br /> • we..AgEA;' Lifeguard Training Courses
<br /> v' �L� CO scorn KIOHLANDB MIDDLC
<br /> r- 2 L SCHOOL
<br /> I' Z _QW� ( Part 1
<br /> tb. - _ YF Saturday, Feb. 9 (8:30 - 4:30)
<br /> � Sunday, Feb. 10 (12:30 - 4:30)
<br /> »'`• Saturday, Feb. 23 (8:30 - 4:30)
<br /> Part 2
<br /> Wednesday, May 29* (3:30 - 9:30)
<br /> MINNESOTA AQUATIC DIRECTORY Thursday, May 30* (5:30 - 9:30)
<br /> *To be held at Sohulta Lake Beach, EiFyy,r1
<br /> 1984 Minnesota Aquatic Directory is now
<br /> • available. Over 150 aquatic facilities
<br /> responded to last year's survey and are ,CI 100 L2) CAPITOL VIEW JUNIOR HIGH
<br /> S
<br /> included in the directory. Also listed are fart 1
<br /> the types of programming and the contact
<br /> Saturday, Feb. 9 (8:30 - 4:30)
<br /> personnel for each facility. Tuesday, Feb. 12 (5:30 - 9.30)
<br /> It is an excellent resource for all WSIs, Thursday, Feb. 14 (5:30 - 9:30);Alurday, Feb. 1 f (3:30 - 4:30)
<br /> managers and other aquatic professionals. Part 2
<br /> To order one, please send a check for $5 Tuesday, May 28** (3:30 - 9:30)Thursday, May 3Q** (5:30 - 9.30)
<br /> to the St. Paul Red Cross. **'To be held at Lake Phalen
<br /> New surveys are being distributed for new
<br /> listings or to update the current listings. Registrytion for these two courses is now
<br /> Please let the office know if your facility
<br /> available on request.
<br /> is not listed or if there is any incorrect
<br /> information listed. ' AQUATIC SCHOOL
<br /> Dates and the-site fur the 1985 school
<br /> Child-size CPR manikin have not yet been determined. It is
<br /> fills out training line usually held the first two weeks in June.
<br /> Lifelike—it's an anatomically precise replica of a 3-
<br /> year-old boy.This size was selected because a person has I lealth Tip
<br /> achieved half of his or her adult size at that age,and is
<br /> heavy enough(24 lb.)to be picked up and tall enough Swimming may be the single best form of
<br /> (34 in.)to adequately represent a child.Fills out manu- exercise to achieve and maintain good
<br /> facturer's line of CPR manikins, which currently in- physical condition. It involves all major
<br /> eludes adult and infant models.
<br /> Hands-on training: Ideal for intubation practice as muscle groups and provides substantial
<br /> well as for standard CPR techniques of compression and aerobic benefits because water resistance
<br /> ventilation. External lung covered by akinliku overlay and "drag" increase the difficulty of
<br /> movement. Swimming a given distance
<br /> .. iI� d a actually requires about four times the
<br /> /,-g ri t0 % '., .. ,..i,1' ' energy needed to run the same distance.
<br /> 'l4 sir �! +` ')e".41�' ` • And swimming is an ideal physical
<br /> •4:,a,. "'a At .,, activity for those recuperating from
<br /> i
<br /> W, i :.....4%, ' t' ' "" `+�.;- 'e ::�„ q+,g certain injuries, and for the elderly,
<br />• + •'� r~ '-,,,Z.....'‘.1 : • + '` •�► :$' arthritic or handicapped persons who are
<br /> 4
<br /> s yr`,, able to exercise more comfortably and
<br /> f' `'1. ,,,,
<br /> w. safely when gravitational pull is
<br /> }:: r. ;, •.tt ,.. + ,.:\ 1c ;1•:‘,.. ,', ' minimized by the water (a person
<br /> ,j. ;'�, ►�.'"�'; immersed to the neck experiences an
<br /> . `"^ apparent loss of 90 percent of body
<br /> r =N, 4.
<br /> weight). Even those who are unable to
<br /> allows•chest to rise realistically when lung is property swim continuously can greatly improve
<br /> inflated; semirigid, yet flexible ribcage with xiphoid their flexibility, strength and
<br /> process and sternal notch provides reference points for cardiovascular endurance by performing
<br /> cardiac compression. Made of durable vinyl; can be exercises in waist- or chest-deep water.
<br /> completely submerged in water, making it good for
<br /> water safety training as well.Allows simplc floss/through — Healthlines
<br /> cleaning and sanitizing.Comes with removable child's National Headquarters
<br /> clothing and over-the-shoulder fahric cal i f,og bat American Re<i ('Toss
<br /> Price:SI 95.
<br /> cs.-.....tA.. 1.... ..,............J, w,V
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