Agenda Packets - 1983/12/27 - Laserfiche WebLink

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NEW BRIGHTON AND MOUNDS VIEW •�r�CC/ LII'ESTYLE HCALT!i P*ID FITNESS PROGRAII The !'ew Bril•hlon and "ounds Victi: Lifestyle ; th and Fitnrsc Pro^ram objective is: to !.ui.]d a coe,munity off active. healthy nco!+le. 'cl]ness education and ar-tivity class opportunities help e,otivatc individuals to make healthier lifestyle choices. THEME *HEAL11;Y 1'FOPLC - A Community of Pctive, Healthy PeOrle. COALS To increase visibility of the Park and Recreation Departments as an innovator in the `Fellness' movement. people to make significant lifestyle changes that To encourage can have an impac on the quality and fullness of their lives. To i.rprove health behaviors of individuals; fanilies and communities. To help people increase their knowledge in the areas of: stress management; mental yell -being. exercise, nutrition: smoki.nr and chemical use. To offer structured activities emphasis on coal -setting. for sustained nositive change in life - To encourage cormlitment style behaviors. and educational classes with To offer a non-conretitive, non••comparative program for all ages. To offer economical, yet quality opportunities to improve health and fitness. To encourage a spirit of community, a social support system. To ernhasize start small (nerhars one area of life) but do start! To offer diversified classes and instructor training. to meet the individual needs of 'the community. 1 To offer a reward syster for motivation and sustained participation. T_ERVS DF.FINFD Wellness - describes a continum from sickness to high level wellness: simply describes a location of an individual along, that continum. Lifestyle - your life habits. Pny choices ,-in individual makes regarring their daily life. }lealth Lifest le connotates t]!e choices a person makes to strive or healthier habits and their optimum level ofLwell-being. Nov- '03