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Lyme's Disease 5k (Minnesota Lyme's Association)- sign-up for the run and receive <br />additional information. <br />Sarah's Daisy Dash- sign-up for the run and receive additional information. <br />Life Coaching (Mary Sivarolidaul)- receive goal setting and achievement tools. <br />Bike and Glide Club- receive additional information about the local biking and cross <br />country skiing club. <br />Buy Fresh, Buy Local (Washington County Chapter)- receive information on local <br />Farmers Markets, CSAs, etc. <br />Community Garden (New Life Church)- sign-up for a community garden plot and learn <br />how the community garden benefits the local food shelves. <br />Silver Sneakers <br />Trail and Park Maps (City of Hugo)- receive the NEW map of trails in Hugo, the Parks <br />and Recreation Guide and sign-up for email notifications of local health events and a <br />health newsletter. <br />There will be the following presentations throughout the kick-off event in the Council <br />Chambers: <br />The Benefits of Walking- Dr. Bill Barrett (Hugo Chiropractic) <br />Getting in Shape for Your Fitness Challenge- Gold's Gym Trainers <br />TBD- Samantha Buschendorf (Do Groove Campaign) <br />Setting and Achieving Your Goals- Mary Sivarolidaul <br />Baby Steps to Health- Lynn Karwid (Fairview Clinic) <br />At the Health Up and Go Wellness Challenge, there will also be door prizes and great <br />giveaways for the participants. An important part of this kick-off event is providing an <br />opportunity for participants to sign-up for email notifications of local health events, <br />reminders of the wellness challenge, etc. This will help the challenge continue though <br />the summer and build participation in the bike ride at the end of the summer. <br />