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C011 munITY EVenTS <br />Wun,r Can my w2miiY DO TO raw BeaRPnWeeene <br />2 <br />seaRpoweR <br />FammY <br />Fun DaYS. 3 <br />Nearly 400 kids, parents and commu- <br />nity members joined BearPower for the <br />first annual homecoming celebration <br />walk/run on September 28th. We ran, <br />walked, strolled and rolled our way to a <br />fun and active day! <br />The fun doesn't stop there. Every month <br />the White Bear Area YMCA will host <br />a BearPower Family Fun Day. In No- <br />vember, we partnered with Tamarack <br />Nature Center for a day of outdoor ad- <br />venture. In December, we jumped and <br />crawled our way through an indoor ob- <br />stacle course at the YMCA. <br />Want to join us at our next family day? <br />Check out <br />FaCeBODK.Com/BeaRPO W eR4KIDS <br />for event announcements. <br />Do you have a great idea for family fun <br />in the community? Let us know! Con- <br />tact Kevin Tocko at 651-773-2651 or <br />kevin.tocko@ymcatwincities.org <br />Pick one new thing to try with your family this month. <br />comes one step at time, and you could start by deciding <br />• Skip the soda and serve milk or water with meals. <br />• Plan for more family meals this week. <br />• Go for a family walk. <br />• Play flashlight tag instead of TV and computer <br />time. <br />• Try one new vegetable as a family. <br />Check out White Bear Lake Community Services <br />and Recreation.They offer youth and family <br />activities including sports, open gyms, cooking <br />classes and much more. Visit them at www. <br />whitebear.kl2.mn.us/CommunityServices/and find your <br />favorite way to get BearPowered. <br />Ask your child's school how they are getting <br />BeaRPOWeReD and how you can help. Elementary <br />schools making exciting changes this year, and they will need the support of families <br />like yours to make them successful. <br />4 Stay tuned to the BearPower Press for ideas and resources. <br />ASK YOUR CHILDRen THe FOLLOWinG QUeST1ons TO See <br />WHAT THe1R THOUGHTS aRe OU FRUITS, VeMeS a11D <br />aCTIVe MY: <br />• If you were a vegetable, what vegetable would you be? <br />• Name your favorite PURPLE fruit or veggie. <br />• What do you like to eat for breakfast? <br />• What do you like to do for fun that doesn't involve a <br />screen? <br />• What is your favorite way to play outside in the fall? <br />• When you are really thirsty, what is the best thing to drink <br />to get BearPowered? <br />for fun recipes, tips, and activities visit <br />