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• Moundsview Recreation Department Lifestyle Health <br /> and Fitness Program <br /> Process Guide <br /> 111, Studies indicate strong benefits of life-style change programs. Individuals <br /> feel better physically, mentally and believe their capacity to work is enhanced. <br /> They are more able to relax, become ill much less, report improved family relation- <br /> ships, reach out to others and community more and experience an improved <br /> self-esteem. And most of all people believe the education and activities to be fun: <br /> Promotion of such programs is perhaps one of the most exciting and positive movementE <br /> to develop in the health care system and throughout the community for many years, <br /> as it encourages individuals to take more responsibility for their health and <br /> well-being, instead of relying on medical care when not well. In effect it is <br /> leading away from illness toward an enhanced life of satisfaction and higher <br /> quality of wellness. It is about time we educate and motivate the community <br /> toward opportunities to take more responsibility for their health. <br /> The community is a logical place to begin the movement, yet they have often <br /> fallen behind business and industry, educational institutions and medical care <br /> facilities. The leadership and impetus that the community provides is most <br /> important. Recreation directors have an opportunity and responsibility to <br /> help these programs get moving: <br /> Guidelines for a Successful Program <br /> *Man ag eme nt support <br /> *Commitment <br /> 111/1 <br /> *Strong leadership director <br /> *Diversity of programming <br /> *Sound planning <br /> *Accessibility <br /> *Promotion, publicity <br /> *Assessment, evaluation <br /> *Credibility of program <br /> *Go For It in a Big Way <br /> ***Between 40 to 60% of all illness results from the lifestyle choices that <br /> individuals make. This provides potential for large savings in human discomfort <br /> and cost if behaviors are changed in a positive direction toward fitness and health. <br /> Systematic approach to a Program <br /> I. Analysis <br /> Assemble facts on community, assessment of needs, identify priorities, issues <br /> Appoint a competetent consultant to assess needs <br /> II. Goal formulation <br /> Define direction: mission, objectives, explore alternatives, population <br /> III. Planning and Development of Program <br /> Appoint Director, select advisory committee or task force, staff, etc. <br /> Budgets, capital, operating <br /> Design a educational and activity class agenda of offerings ( design packet) <br /> Plan for promotion and publicity, speaking <br /> 111/1 IV. Implementation of Program <br /> V. Evaluation of Program Participant satisfaction, facilities problems, goals met <br /> VI. Consulting Services - recommendations to adivinistration, individuals in community <br /> prepared by L. Linder <br />